Musculoskeletal Physiotherapy Uckfield

Welcome to PhysioHub

Physiotherapy in Uckfield, East Sussex. Find out what is actually wrong, and what it takes to fix it.

Physiotherapy in Uckfield, East Sussex

Move Better. Feel Stronger.

Evening and Saturday appointments in Uckfield, so treatment fits around work.

Physiotherapist performing a leg stretch assessment

Most people arrive with pain that has gone on longer than they expected, a joint recovering from surgery, or an injury that returns every time training picks up. The first appointment is a full hour: history, hands-on testing, and a diagnosis you could repeat to someone else.

Alex is a HCPC-registered physiotherapist who trains and competes himself, so the plan you leave with is loading you can actually do. The clinic is inside Anytime Fitness on Bell Lane, minutes from Buxted, Maresfield and Little Horsted, and home visits can be arranged.

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Modern physiotherapy treatment room
Our Clinic

A treatment room and a gym floor, a few steps apart.

Sharing a building with a gym means a knee can be tested on the couch and then loaded on the leg press in the same session, and a deadlift that keeps aggravating a back can be coached rather than described.

It also means you have already done your exercises once, with someone watching, before you take them home.

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What We Treat

How Can We Help You?

Pick whichever sounds like your problem. If none of them quite do, ring and we will work it out.

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Testimonials

Our Recent Reviews

These are Google reviews, left by people treated here in Uckfield.

Google Reviews 5.0 ★★★★★
See all reviews
U
uckfield76
★★★★★

I've had an excellent experience with Alex, my physiotherapist. He is a very professional, knowledgeable, and took the time to understand my concerns and explain my treatment plan clearly. His guidance, encouragement, and tailored… exercises have made a significant difference to my recovery and mobility. I always felt listened to and supported throughout my treatment. I would highly recommend Alex to anyone seeking physiotherapy care. He is simply the best, always above and beyond.

GA
Gary Ablewhite
★★★★★

Highly recommend Alex. Very knowledgeable, helpful and professional.

EH
Emma Harvey
★★★★★

After a helpful and unpressured free initial chat over the phone, I had a very productive session with Alex. He took the time to listen to my experiences, situation and aims; he assessed my range of motion and gait thoroughly before making… any recommendations, giving me confidence that he fully understood my goals and concerns. He then provided a full, varied exercise plan to support my goals while maintaining my underlying health and taking care of my bilateral knee replacement joints. I wholeheartedly recommend Alex and his professional, well-informed and thoughtful approach. I have already booked a follow-up (despite again there being no pressure to do so - I need the incentive!).

LM
Lynne Mckay
★★★★★

I saw Alex as I was concerned about my knee after a fall when running. He gave me a thorough assessment and deducted that all was good with my knee but that I had muscles compensating for my fall which were causing my discomfort and pain.… After several excercises he could see what needed to be done. He set me a programme of exercises which he videod for me and after 4 weeks, all is well. The report he sent me was a detailed account of my assessment, what was good and what needed strengthening. I felt very reassured and would highly recommend his knowledge, experience and commitment to recovery.

SW
Sue Wyburgh
★★★★★

Alex has looked after my Mum who is almost completely incapacitated for at least 3 years. He has been just simply amazing - he is very gentle with her and has helped to keep her as pain free and mobile as she can be given her health… issues. I can't recommend him highly enough. Thank you Alex 🙏🏻

Blog

Our Blog and Latest News

The questions that come up most often in clinic, answered properly.

Physiotherapist pressing into the lower back and gluteal area of a patient lying face down
27 July 2026

Buttock Muscle Pain: Causes, and How to Tell It From Sciatica

Buttock pain can be muscular, tendon-related or referred from the back as sciatica. Here is how a physiotherapist tells them apart and treats the real cause.

Read article
Physiotherapist supporting a patient's knee through a seated extension exercise
31 July 2026

Private ACL Surgery and Rehab: What It Costs and What You Get

A clear breakdown of private ACL reconstruction costs in the UK, what the quote usually leaves out, and why the rehabilitation you buy afterwards is what decides your result.

Read article
Physiotherapist guiding a patient through a leg raise on a treatment couch
20 July 2026

How Long Does Physiotherapy Take to Work? What to Expect Session by Session

Wondering how long physiotherapy takes to work? Honest timelines for acute, chronic and post-surgical cases, what progress really looks like, and when to flag concerns.

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Visit Us

PhysioHub

Where to Find Us

Treatment Room, Anytime Fitness Uckfield
Suite 4, Bell Lane, Uckfield, TN22 5DQ

Opening Hours: By Appointment

Monday to Friday
17.00 – 19.00
and Saturday 8.00 – 17.00

Appointments

Please contact us here:
07481 116 752
alex@physiohub.pro

Health Insurance

Private Health Insurance Accepted

You can claim for your physiotherapy treatment through the following health insurance providers. Please check your level of cover with your insurer before booking, and contact us if you have any questions.

AXA Health Aviva VitalityHealth WPA

You're in Good Hands

Booking takes a couple of minutes, and a phone call first costs nothing if you would rather check whether we are the right people.

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