Physiotherapy in Uckfield

I recently saw Alex following a knee injury and was extremely impressed with the service I received. Alex was knowledgeable, professional, and provided an honest assessment of my injury and expected recovery timeline. He developed… a comprehensive rehabilitation plan that was easy to understand and follow either at home or in the gym. One of the things i liked was that rather than recommending unnecessary treatment sessions, he clearly explained which aspects of my recovery could be effectively managed at home. I left feeling confident, well-informed, and reassured about my recovery. I would highly recommend Alex to anyone in need of physiotherapy.

Alex is an absolutely exceptional physio…!!! Sadly at the ripe age of 25 I’ve had chronic issues with my back since the age of 22 including a prolapsed disc and quite honestly i regret that I hadn't come to Alex sooner…! Being a… regular gym goer, I recently caused an acute strain in my back through poor form, Alex got me through this patch, corrected my form and despite Alex’s advice and guidance of rehabilitation properly and slowly, I hastily returned back to certain movements far too quickly and caused another strain and have irritated my sciatic nerve. Alex has and continues to be amazing, getting me going in the gym again, making me listen to my body. I’m now pain free now and I look forward to continuing my rehab properly with Alex’s educational sessions - he’s amazing!!!

I’ve had a really positive experience with Alex. I initially went with shoulder pain and quite restricted movement, and from the start everything was explained clearly, including what was causing the problem and how the exercises… would help. Over the past six weeks I’ve been given a programme of exercises to do at home, with both written instructions and videos, which made them very easy to follow and gave me confidence that I was doing them correctly. I’m now feeling so much better and have regained a lot of movement in my shoulder. I have a follow-up appointment in six weeks, but I’m already really pleased with the improvement. Professional, knowledgeable and very reassuring throughout. I would definitely recommend.

I had pain around my waist, and it was difficult for me to walk properly. I gave Alex a call, and he was able to see me the next day. He carefully assessed my movement, explained the possible cause and symptoms very clearly, and… gave me some helpful exercise tips. Now, all the pain is gone! I’m so pleased and relieved to have someone like Alex, who is kind, passionate, and professional. Thank you so much, Alex! :)

After a helpful and unpressured free initial chat over the phone, I had a very productive session with Alex. He took the time to listen to my experiences, situation and aims; he assessed my range of motion and gait thoroughly… before making any recommendations, giving me confidence that he fully understood my goals and concerns. He then provided a full, varied exercise plan to support my goals while maintaining my underlying health and taking care of my bilateral knee replacement joints. I wholeheartedly recommend Alex and his professional, well-informed and thoughtful approach. I have already booked a follow-up (despite again there being no pressure to do so - I need the incentive!).